(Hybrid) Sit & Dharma Talk – Right Concentration

Insight Meditation and Dharma Talk with SIM Teacher Walt Opie

This talk is part of the Noble Eightfold Path series.

* The teacher will present in-person at the Dharma Center,
Hybrid events can be attended via Zoom or onsite at the Sacramento Dharma Center, 3111 Wissemann Drive, Sacramento, CA 95826

Right Concentration
As part of our ongoing series, this talk will examine the final factor of the Noble Eightfold Path, which is Right Concentration. Practicing Right Effort and Right Mindfulness, in combination with a strong foundation in ethical behavior (Right Speech, Right Action, Right Livelihood) leads eventually to a more focused or unified mind that is easily able to stay with one object like the breath or to maintain continuous awareness as the objects of our attention change (thoughts, sights, sounds, tastes, etc). With this steady, still, undistracted mind, we are then ready to cultivate insight which leads to wisdom (Right View, Right Intention) and potentially to full awakening.

Join online meeting: https://zoom.us/join or join by phone at 1-669-900-6833

Meeting ID: 846 4947 9345 
and Passcode: 111759

For tips and instructions to join the meeting, click here to check this news blog.